Category: News

Can the Coronavirus be a blessing in disguise?

While I write these lines, more and more countries shut their borders to international travel and restrict movement for their citizens due to the coronavirus. I have mixed feelings about this. On the one hand, I am a very much freedom-loving person, and the idea of not being able...

10 Benefits of Personal Energy Management

Recently I wrote an article about the importance of Personal Energy Management and why you, too, should care. In case you missed it, feel free to read it here. Today I would love to dive deeper into the benefits of being more aware of a) your own energy and...

A tool to get more awareness

What I love about being a coach is that I never cease to get aware of beliefs I have deeply hidden from myself. This morning I had just another “aha moment.” And maybe the following story feels familiar to you, too. So grab a cup of coffee if you...

Something on personal change

Last year I posted the beside photo on LinkedIn as a gentle reminder. It’s also one point of NEL Coaching’s philosophy which you will find here. I know it’s a basic statement. Yet it’s a very important one, because all to often we forget that change can only be...

Change and (re)balancing…

When I wrote about 2020 as a year of balance in my last blog post, I didn’t see the next step yet. I only sensed that some change was ahead. And isn’t that how it starts so often? We sense something and then it manifests. And so the (re)balancing...