Author: NEL Coaching

Energy Tools 101 – The Benefits of Conscious Breathing

With people being in quarantine for a couple of weeks now, I can certainly feel the shifts in the energy. And I can hear it, too. This world literally got louder. I learnt a long time ago that many people use loud music to no longer hear this tiny,...

Energy Tools 101 – Creating a Safe Space

The last week I have taken a lot of time for myself. Unlike many others, I did NOT intensify my marketing and sales efforts. Instead, I ordered some art supplies and started painting again. Meanwhile, I see even more good in this “corona crisis” (also read here). One of...

Get rid of your excuses – invest in yourself!

As “corona times” go by, we are still “stuck in our home offices,” and meanwhile, most of us have understood that this situation won’t be over in a week or two. Also, we notice the tremendous impact the virus has on our global economy. The good news is that...

Personal Energy Management in times of crisis

Being able to manage your personal energy is always beneficial (more here), but it gets vital in times of crisis. While facing a global pandemic and a rising level of fear, it’s easy to get “caught in disaster-mode.” However, you don’t have to buy into all the crazy going...

Can the Coronavirus be a blessing in disguise?

While I write these lines, more and more countries shut their borders to international travel and restrict movement for their citizens due to the coronavirus. I have mixed feelings about this. On the one hand, I am a very much freedom-loving person, and the idea of not being able...